485
" A " Street Ashland, Oregon |
Drop in: $10 - $12 Financial Ability Sliding Scale Pre-registration at workshops is much appreciated, sometimes required and may include a discount on the cost. |
If you are uncertain which class would be best for you, please talk or
send E-Mail to the class instructor (you can call the Center at (541)
552-1528 and leave a message). You may also send E-Mail to Ashland Yoga Center.
We provide props for classes, including sticky mats. We ask that
Ashtanga students get their own mats soon after beginning practice, and
encourage others to invest in their own mats too!
LEVELS
Level 1 – Focus on fundamentals of breath, postures and alignment; beginners and on-going students
Level 1/2 or All Levels – Advancing Beginners to Intermediate; teacher will offer modifications for mixed levels
Level 2 – Intermediate practice level, more challenging postures and pace requiring yoga experience
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When you are calm, you feel the whole universe of happiness rocking gently beneath your consciousness. –Paramahansa Yogananda. |
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