Ashland Yoga Center

485 " A " Street Ashland, Oregon

SPECIAL CLASS SERIES

Regular drop-in classes prices unless otherwise noted.

Friday Focus Series All Levels With: Melissa Cooley Days and Times: June, Fridays, 5 - 6:3 0 p.m. July,Fridays, 5 - 6:30 p.m. August, Fridays, 5 - 6:30 p.m.	June, 5 – 6:30 pm Gravity & Growth - Spring cleaning, body and mind July, 5 - 6:30 pm Chandra Flow – Cooling, balancing postures for Summer August, 5 - 6:30 pm Dipping into the Well – Restorative with a gentle approach, preparing for harvest
Wednesday Focus Series (All Levels) With: Vanessa Scott Days and Times: June, Wednesdays, 10:30 - Noon July, Wednesdays 10:30 - Noon August, Wednesdays 10:30 - Noon	June 8, 15, 22, 29 Prana: Essence of Vinyasa – Flow with the breath July 7, 14, 21, 28 Revolve & Reflect: Twists and Forward Bends August 4, 11, 18, 25 Open you Wings! – The organic process & pose sequencing to Full Wheel Pose
Special Summer Solstice Class With: Paige Cogger Days and Times: Monday 6/21, 4:15 – 5:30 pm Cost:TBA Contact: TBA	In this class, we will approach asana and pranayam (yogic breathing) as ways to honor the transition into summer. An opportunity to consciously set and give energy to intentions for this season. Join us!
Intermediate Practice Playshops With: Vanessa Scott Days and Times: Sundays June 20, July 18 & August 15, 1 - 3 pm Cost: $15.00 Contact: Vanessa to confirm your participation: 541-301-0177 or yoga1@opendoor.com	Build your intention, pace and delight in advancing practice; share your process of inquiry and discovery; attune to a deeper alignment and ease in practice.